Supporting the body's natural ability to fight off bacteria and viruses are the best way to overcome and avoid illness.

When we can give the body what it needs rather than simply reacting we regain control and overall health and wellbeing.

Foundational Wellness Bundle: This trio includes a delicious multi-vitamin, mineral and greens formula that is all natural, highly absorbable and has been tested to remain bio-available to the body for up to 12 hours after consumption. A Fish oil sourced from the fresh waters of the nordic sea and enhanced with Wild Orange oil to improve flavor and combat oxidation, and a super charged probiotic. This Probiotic is enhanced with a pre-biotic, a post biotic and bacteriophages. All in a time released capsule to ensure it reaches the intestinal tract where it is best utilized.

On Guard: This blend of Wild Orange, Clove, Cinnamon, Eucalyptus and Rosemary is a tried and true blend to help boost immunity, guard from the seasonal creepy crawlies and keep your whole family healthy. Many teachers swear by this to keep their immune systems strong during the school year. Easy to use. Simply rub on the bottoms of your feet (a great nighttime ritual with the littles too, Be sure to add it to some coconut oil). Or diffuse it in a class room or your home.

Love this blend? Check out the whole line of on guard products to enhance your home from hand soap to mouthwash protect your family this season.

Oregano and Tea Tree oil: These 2 oils are powerful on their own but together are amazing! I love this video to show how effective they are against bacteria.

Essential oils are my first line of defense and a daily way to boost my health routines. Here are the top 10 oils everyone should have at their fingertips for when life happens. Want your own collection? Grab one HERE and get a free diffuser!

Lavender: Always a fan favorite and well known lavender is great at calming the mind, skin and a great addition to your sleep regime. I use this with bug bites, bee stings and burns to soothe and calm the skin

Peppermint: This cooling essential oil is fabulous at increasing oxygen and promoting circulation. I love this on the base of the neck and shoulders for that head tension or sprayed with lavender and witch hazel on tender sunburnt skin

Lemon: This uplifting oil is fabulous to diffuse to create a clean, crisp bright aroma in your home. Also great to add to homemade cleaners AND tastes fabulous added to water, salad dressing, yogurt or anywhere you would use lemon zest. As this comes straight from the rind of the fruit and labeled safe for internal consumption you can enjoy it anywhere you would a lemon peel.

Tea Tree: This is a well known oil for it's cleansing and purifying properties. It is great for cuts, and scrapes, enhancing the immune system, adding to your facial toner, and making your own all purpose cleaner with vinegar and water.

Oregano: This is a Strong oil to use for your immune system, muscle pain or digestive issues. This HOT oil should always be diluted when used topically and may not be one you use daily but is one I love every family to have on hand when the need arises you are sure to want to have this one to grab. Check out this video for the amazing effects combining Oregano and Tea Tree (Melaleuca) has on resistant bacteria.

Frankincense: The KING of all oils! This oil has so many uses, they say when in doubt... grab Frank. Great for skin, immune, respiratory, mood, focus, inflammation and so much more. This is one I use daily in my skin care routine, have to grab for cuts, scrapes. Love to diffuse to uplift a mood or place on my third eye for meditation and clarity

Deep Blue: This blend of wintergreen, osmanthus, blue tansy and more is our most popular blend with it's fast acting and ease of applications. It comes in a relaxing rub to massage into your sore muscles, a convenient stick for self application as well as an oil blend if you are into making your own rollers or creams

Digest Zen: this blend contains all of the above and more and is a great overall oil to have on hand to handle those moments of discomfort, as it's a blend it can handle a myriad of digestive discomforts with ease

On Guard: This blend of Wild Orange, Clove, Cinnamon, Eucalyptus and Rosemary is a tried and true blend to help boost immunity, guard from the seasonal creepy crawlies and keep your whole family healthy. Many teachers swear by this to keep their immune systems strong during the school year. Easy to use. Simply rub on the bottoms of your feet (a great nighttime ritual with the littles too, Be sure to add it to some coconut oil). Or diffuse it in a class room or your home.

Breathe: This blend is aptly named for it's benefit to help open up the airways and assist in the ability to take a deeper breath. This is fabulous to use in a diffuser, inhale off the hands or use with a bit of coconut oil over the lungs to enhance respiratory support.

Essential oils are best known for their abilities to assist in relaxation. My favorite oils or blends are...

Lavender: Always a fan favorite and well known lavender is great at calming the mind, skin and a great addition to your sleep regime

Marjoram: This is a must have in my arsenal, it is fabulous at promoting a good nights sleep as well as relaxing the muscles, I love the dual combo to massage into my feet and legs at night.

Adaptiv: This blend was created to help us adapt to the many highs and lows in life, this blend of citrus, mint, and florals is go great at creating a relaxed awareness, great in stressful situations where you want to be alert but serene.

Serenity: This blend was created to enhance a powerful sleep experience. It is a blend of florals, trees and herbs to help the mind relax and let go for a restful sleep.

Calmer: This is our restful blend for kids, this perfectly diluted blend is crafted to help our littles get a great night sleep. Simply roll this diluted blend on their spine or bottoms of the feet in your night time routine and watch them drift off to dream land

Pain has many causes; inflammation, misalignment, trigger points or imbalances in the muscles, dehydration and nutritional deficiencies can all play a part as well as emotional pain. Some of my favorite EO's for discomfort work by opening up the blood vessels to allow more oxygenated blood in and reducing inflammation & help the fluids move.

Peppermint: This cooling essential oil is fabulous at increasing oxygen and promoting circulation

Copaiba: This is a resin from a tree sustainably sourced in the amazon rain forest this oil has amazing effects on inflammation, discomfort, stress and so much more, sitting on the CBD 2 receptors in the brain it is an effective alternative to CBD oil

Birch: My all time favorite for Muscle and bone issues, this is a powerhouse with it's natural source of Methyl salicylate. Often used interchangeably with Wintergreen this oil is stronger and faster acting. The unique sourcing of our Birch is a long family tradition and it's purity allows the releif benefits to shine.

Deep Blue: This blend of wintergreen, osmanthus, blue tansy and more is our most popular blend with it's fast acting and ease of applications. It comes in a relaxing rub to massage into your sore muscles, a convenient stick for self application as well as an oil blend if you are into making your own rollers or creams

Past Tense: This blend of Wintergreen, Lavender, Peppermint, Frankincense, Cilantro, Marjoram, Roman Chamomile, Basil, Rosemary is a game changer for head and neck tension, it can be applied to the temples or on the muscles at the base of the skull for quick relief and inhaled to allow the aroma to calm the mind and body

Rescuer: A perfectly crafted and diluted variety for our littles. From growing pains to bumps and bruises this blend is great at offering comfort and relief to our most precious

Digestive health plays a huge role in our overall health as we must digest our food before we can gain any nutritional benefit from it. Below are my favorite oils to use topically on the belly or feet or take under the tongue or in a shot of water to calm and soothe an upset stomach. Additionally some of my favorite supplements to assist in digestive function.

Peppermint: Great at calming an upset stomach and a natural anti-spasmotic. Inhale for a quick way to overcome nasuea

Spearmint: a softer mint with similar benefits to peppermint, this oil is soothing, calming and delicious added to water or lemonade

Ginger: My favorite for a sour stomach, I love to add to sparking water or drop a drop directly under my tongue. Ginger chews and candies are great too as long as you watch that sugar.

Fennel: a fabulous choice for gassiness and indigestion.

Digest Zen: this blend contains all of the above and more and is a great overall oil to have on hand to handle those moments of discomfort, as it's a blend it can handle a myriad of digestive discomforts with ease

Terrazyme: Digestive enzymes are super important to help us breakdown the foods we eat to get the maximum nutrition. With our modern diets we are prone to digestive upset simply because we can't break down many of the foods we eat.

PB Restore: Probiotic+ Prebiotic+Postbiotic+Phages; this powerhouse helps repopluate the necessary good bacteria in your gut assisting the body to naturally fight pathogens, help with mood stabilization, digestive comfort and so much more.

PB Assist sachets: This easy to swallow sachet is delicious and filled with Probiotics and prebiotics. Great for kids and those wanting to focus on oral health